Meal planning and prepping are two of the most important things anyone can do when starting a fitness/health plan, aside from giving up Krispy Kreme. Most people think that meal planning involves many, many tedious hours of searching, shopping and cooking to get really healthy and tasteful meals. In reality, you can come up with a meal plan in less …
The BEST Black Bean Burger Recipe!!
My partner and I decided to give up meat for Lent this year. Last year we did away with gluten for the 40 days and I can honestly say that going vegetarian was harder than gluten-free! Once good thing that has come out of it however, is some really great meat-free recopies like this Black Bean Burger. We have tried …
Baked Apple Dessert
Baked Apple with Almond Butter If you’re looking for a healthy dessert, this one takes the cake (or the apple…). Incredibly simple and delicious! This one will be made again! Don’t make the mistake we did… drizzle honey BEFORE adding the cinnamon. Otherwise, the honey just falls right off the apple! Ingredients: 4 apples (we used Granny Smith!) Cinnamon Honey …
Delicious White Chili Recipe
White Chili Recipe Have been looking for a good white chili recipe for a while and finally came across one I like! There’s a lot of room for modification/customization to this recipe, so, feel free to play with it. Ingredients 1 tablespoon olive oil 1 medium onion, diced (about 1 1/2 cups) 2 stalks celery, diced (about 1/2 cup) …
Turkey Meatloaf Muffins
These are AWESOME… Not to mention, clean and lean. Perfect for an on the go snack or grab a few of them for a full meal! The oats are a great substitute for bread! Ingredients 2 lbs ground turkey or chicken 3 egg whites 1 cup quick cooking oats 1/2 tsp ground cumin /12 tsp dried thyme 2 tsp dried …
